It’s also covered by several major health insurance companies, which is a huge bonus. The Bandit gives you six inches of adjustability, so you can easily control how tightly it fits to your abdomen. Probably the most well-known wrap, the Original Belly Bandit has been around for more than a decade and has accumulated a ton of loyal fans in that time. Belly Bandit Original Belly Wrap Image via Belly Bandit Although some postpartum corsets are well-loved for their support and work well for many women, you want to stay away from anything that is overtly touted as being a “waist cincher” or a “body shaper” rather than as a postpartum support product. Most postpartum corsets focus on cinching your waist in, which isn’t recommended for recovery purposes, but there are a few that offer a way to adjust them properly so that they can still be used safely. With a corset, you also have to be careful with what size you get, as they don’t tend to be as adjustable as a belly band. These usually fasten with a hook-and-eye closure. Your body should feel supported, but wearing the girdle should never feel painful. When purchasing a postpartum girdle, pay extra attention to the sizing charts, and make sure you get one large enough to wear comfortably.
The problem with many postpartum girdles is that the compression is simply too strong and can cause problems like a prolapse if they are fastened too tightly around your body. They can be fastened either with a Velcro fastener or a hook-and-eye fastener.
Postpartum girdleĪ postpartum girdle is similar, except it tends to have a higher grade of compression. Experts tend to recommend this type, as its entire purpose is to support your recovery rather than to shape your body. It uses a Velcro fastener, and you can adjust the tightness easily. It’s a wide elastic band that stretches to wrap around your abdomen and offers gentle compression. This is the most commonly used and well-known type of wrap. Before you start searching for the right one for you, take a look at our rundown of the different types and then check out our list of the postpartum wraps most loved by moms. There are a few different types of postpartum wraps, and they can differ in how they are fastened and how the compression they provide is controlled. Some hospitals even give them out to new moms.” What are the different types of postpartum belly wraps? “The wrap can help give you that extra bit of support. “Belly wraps can offer you a little extra support right after birth and for the first couple of weeks, especially after a C-section,” Duvall says. Sarah Ellis Duvall, founder of Core Exercise Solutions, physical therapist and mom of two, says she recommends postpartum wraps as a way to help new moms get through those first few weeks more easily. Whether known as a wrap, a band, a girdle or a corset, these postpartum helpers have been hailed far and wide for providing some much-needed core support to new moms after they have given birth. Unfortunately, when you have a newborn, there isn’t much time for resting until you’re fully recovered. Enter postpartum belly binding and the postpartum belly wrap or belly band. Because the muscles in your core have stretched to accommodate your growing baby during pregnancy, they become weakened, which can make basic movements after birth much more painful. Add to that the fact that some new moms also find that doing everyday tasks can put painful strain on their bodies. Getting used to how different your belly looks after pregnancy is tough enough.
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